Why We Ask for a GP Letter Before Starting Hydro Sessions
One of the questions we’re often asked is, “Why do I need a letter from
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Category: Aqua Therapy
Embracing Blue Therapy: The Healing Power of Water
In the hustle and bustle of modern life, finding moments of peace and tranquillity can seem like an impossible task. However, there’s one natural element that has been proven to have a profound impact on our health and wellbeing: water. … Continue readingEmbracing Blue Therapy: The Healing Power of Water
Breathing Exercises for Kids
Regulating our breath is one of the most flexible and portable practise that we can use in our lives. As aquatics teachers, we use breathing techniques regularly in a wide variety of situations to support our participants. … Continue readingBreathing Exercises for Kids
Benefits of Aqua Therapy
Did you know that our bodies are made up of 70% water? Did you know